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Several of our clinicians are certified in the EMDR process, a highly effective therapy for diminishing the effects of trauma and emotional distress. EMDR can be integrated into a standard therapy model or utilized as a stand-alone treatment for such problems as posttraumatic stress, anxiety disorders, and performance anxiety. Individuals who have experienced EMDR can expect to reduce the intensity of their emotional arousal and level of disturbance.
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Hypnotherapy with a certified mental health professional provides a powerful tool for personal change. Scientists who study the power of our minds note that we can use that power much more creatively. Using hypnotic suggestions, we can increase our sense of personal power resulting in an improved quality of life both mentally and physically.
Under hypnosis, you experience focused mental concentration and physical relaxation. As the client, you actually put yourself in the hypnotic trance. Although you're more open to suggestion during therapeutic hypnosis, your free will remains intact and you don't lose control over your behavior. You become open and attentive to the agreed-upon suggestions developed by you and the hypnotist, who acts as your guide.
Hypnotherapy can be used to modify your perceptions, behavior, sensations and emotions. The use of hypnotherapy can help:
Depression
Anxiety (Phobias, Performance, Test, Social)
Sleep Disorders
Stress
Smoking Cessation
Weight Loss
Pain Management
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