Program Objectives
At the end of the program, girls will ideally demonstrate the following:
- Increased self-acceptance and body acceptance
- Higher levels of self-esteem and confidence
- A greater sense of agency and efficacy
- Advanced leadership skills
- A recognition of “weightism” as a form of prejudice and the courage to speak up in face of weightiest teasing and bullying
- A wider range of coping skills to use in response to stressful or emotional situations
- The ability to discern the difference between physiological and emotional hungers
- Healthier eating and exercise habits
- A proficiency with basic media literacy skills
- A decreased vulnerability to developing an eating disorder
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