Full of Ourselves!

Program Objectives

At the end of the program, girls will ideally demonstrate the following:

  1. Increased self-acceptance and body acceptance
  2. Higher levels of self-esteem and confidence
  3. A greater sense of agency and efficacy
  4. Advanced leadership skills
  5. A recognition of “weightism” as a form of prejudice and the courage to speak up in face of weightiest teasing and bullying
  6. A wider range of coping skills to use in response to stressful or emotional situations
  7. The ability to discern the difference between physiological and emotional hungers
  8. Healthier eating and exercise habits
  9. A proficiency with basic media literacy skills
  10. A decreased vulnerability to developing an eating disorder

Girls-Empowerment-FlierDownloadable PDF here.

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